The Crosstraining Club's program is built on a unique blend of
cardiovascular fitness, muscular endurance,
muscular strength work and flexibility.
These elements are combined to improve
overall fitness, increase muscle strength and
definition, and reduce body fat.
A CTC Trainer will give you personal instruction and motivation
through a fun, structured, one-hour group workout that is designed
to help you reach your health and fitness goals.
The Crosstraining Club workouts are effective, efficient, and fun!
Club | Westwood